Silicea is one of the few brands I can really recommend for your hair, nails and skin. Now that I was in Sweden I picked up another type which was a bottle of gel instead of the capsules I normally buy. This gel is meant to have a positive effect on your stomach (to calm and make it less bloated) and I’m not sure if my gluten/lactose free diet is the sole reason but it feels good so I continue thinking Silicea has something to do with it.

The capsules are definitely helping the hair nails and skin to improve and get stronger so┬áit’s worth a try if you suffer from weak nails and lifeless hair.


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