This is my new favourite snack, it feels fine as long as I don’t overdo it, like with everything else. A little piece of bread or cracker and Valsoia La Crema chocolate, which tastes exactly like Nutella.
Italian brand Valsoia has a wide range of soya based, lactose free, gluten free products and they taste good, all of them. I also love their ice-cream cones, might just have to be a bit careful with those however, since they contain cherry which is not IBS friendly. But…they’re gooood 😉