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5 tips to lift your mood

by Lenah

We spend so much time on our phones, and quite frankly, with no particular intention in mind.

Here are five tips to lift your mood – while on the phone!

  • Save happy quotes that inspire you and look back at them when you’re feeling down.

  • Start an album on your phone of photos that make you happy.

  • Create a Positive Morning playlist on Spotify to start your day.

  • Download a Positive Habits app and tick off every happy habit you do, as you go through your day.

  • Read and repeat Positive Affirmations on Pinterest

 

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