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5 tips to lift your mood

by Lenah

We spend so much time on our phones, and quite frankly, most of the time with no particular intention in mind.

Here are 5 tips to lift your mood – while on the phone!

  • Save happy quotes that inspire you and look back at them when you’re feeling down.
  • Start an album on your phone of photos that make you happy.
  • Create a Positive Morning playlist on Spotify to start your day.
  • Download a Positive Habits app and tick off every happy habit you do, as you go through your day.
  • Read and repeat Positive Affirmations on Pinterest

 

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