I just want to recommend these fantastic powder blends from YourSuper.com– healthy habits made easy!
I think this should cover quite a few areas; antioxidants, boost for the immune system, detox, healthy skin, and a whole list of other health benefits.
One dl oats
1.5 dl oat milk (or almond, soy, coconut milk)
0, 75 dl yogurt (I use lactose-free Greek yogurt)
One tablespoon chia seeds
One teaspoon organic agave syrup
One banana (mashed)
Pinch of Himalayan pink salt
It’s so easy to grab this bowl in the morning, add a teaspoon of the Forever Beautiful blend, some almonds and voila!