Olistica by Lenah Caruana
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Olistica by Lenah Caruana
  • SHOP!
  • About Us
  • About Supermood
  • Contact us
  • Payment Options
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Beauty and inspiration

YourSuper

by Lenah June 29, 2020
by Lenah June 29, 2020

I just want to recommend these fantastic powder blends from YourSuper.com– healthy habits made easy! My favorites are Mellow Yellow, which I add to my oat milk latte, and Forever…

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Beauty and inspiration

5 tips to lift your mood

by Lenah March 14, 2020
by Lenah March 14, 2020

We spend so much time on our phones, and quite frankly, with no particular intention in mind. Here are five tips to lift your mood – while on the phone! Save happy quotes that…

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Beauty and inspiration

Hafiz quote

by Lenah March 13, 2020
by Lenah March 13, 2020

One of my absolute favourite quotes, by Persian poet ‘Hafiz’. It’s so simple and beautiful. And I believe there is only one way to interpret the meaning x  

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Beauty and inspiration

Healthy breakfast

by Lenah March 13, 2020
by Lenah March 13, 2020

Here’s a little tip for a healthy breakfast – pink, pretty and a great way to give your immune system a boost! While on the subject of healthy habits –…

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Beauty and inspiration

Moisture Kick Serum

by Lenah February 12, 2020
by Lenah February 12, 2020

I want to recommend this Moisture Kick Serum as it really makes the morning routine easier, knowing it doesn’t take long to absorb into the skin, and works well under…

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Beauty and inspiration

Benefits of Daily Positive Affirmations

by Lenah February 7, 2020
by Lenah February 7, 2020

21 days to change a habit Every morning, before actually getting up, I listen for 10 minutes to positive affirmations. If you keep doing it every day, priming your subconscious, they will…

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Beauty and inspiration

Cottage Cheese GF Bread

by Lenah January 17, 2020
by Lenah January 17, 2020

Here’s a recipe for a quick and easy GF Cottage Cheese Loaf 🙂 Happy Weekend x  

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Beauty and inspiration

Fine-Tuning Yourself

by Lenah December 31, 2019
by Lenah December 31, 2019

At the end of each year you’re faced with a few options for the new year ahead; keep going as you are, make a drastic change, or simply fine tune…

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Beauty and inspiration

Natural Cleaning Products

by Lenah November 28, 2019
by Lenah November 28, 2019

These two products are what I call display worthy. It’s not a perfume or a beautiful body cream bottle – just simply home care products. Something I imagine no one…

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Beauty and inspiration

Aleppo Soap

by Lenah November 18, 2019
by Lenah November 18, 2019

What exactly makes the Aleppo Soap so skin friendly? To be honest, when I think of soap bars I automatically think of dry skin. Isn’t that what those white, perfectly…

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